Hyŏng Kyuki-Do Nakbop Hyung

Ready position: Parallel stance (naranhi sŏgi) at A facing B.
1. Begin by executing a standing back fall (koho ukemi).
1. Without putting your legs down, proceed directly to a supine left side fall (hidari sokuho ukemi).
1. Toss your hips up into the air and execute a supine right side fall (migi sokuho ukemi). Post on your right arm and swing your right leg back to a kneeling position with the left knee up. Drop the left knee.
1. Execute a kneeling front fall (zenpo ukemi). Tuck your right knee to your chest and come up to a kneeling position with the left knee up. Stand up to a closed stance (moasŏgi). Extend your right arm straight out from your body.
1. Step forward with your left foot into a left-foot-forward front stance (oenbal apsŏgi). Swing your right leg and right arm toward your left foot and execute a standing right side fall (tachi migi sokuho ukemi). Post on your right arm and come to your feet by swinging your right leg back. Step back with the left leg into a closed stance (moasŏgi). Extend your left arm straight out from your body.
1. Step forward with your right foot into a right-foot-forward front stance (orŭnbal apsŏgi). Swing your left leg and left arm toward your right foot and execute a standing left side fall (tachi hidari sokuho ukemi). Post on your left arm and come to your feet by swinging your left leg back. Step back with the right leg into a parallel stance (naranhi sŏgi).
1. Execute a standing front fall (tachi zenpo ukemi). Tuck your right knee to your chest and come up to a kneeling position with the left knee up. Stand up in a left-foot-forward back stance (oenbal dwissŏgi).
1. Reach toward B with your right arm and step forward into a standing right forward rolling fall (tachi migi zenpo kaiten). Land in the sidefall position. Post on your left arm and come to your feet by swinging your left leg back, standing up into a right-foot-forward back stance (orŭnbal dwissŏgi) facing B. Step clockwise toward B with your left leg, turning 180° into a right-foot-forward back stance (orŭnbal dwissŏgi) facing A.
1. Reach toward A with your left arm and step forward into a standing left forward rolling fall (tachi hidari zenpo kaiten). Land in the sidefall position. Post on your right arm and come to your feet by swinging your right leg back, standing up into a left-foot-forward back stance (oenbal dwissŏgi) facing A. Step counter-clockwise toward A with your right leg, turning 180° into a left-foot-forward back stance (oenbal dwissŏgi) facing B.
1. Reach toward B with your right arm and step forward into a standing right forward rolling fall (tachi migi zenpo kaiten). Roll directly to your feet, turning clockwise to face A in a right-foot-forward back stance (orŭnbal dwissŏgi).
1. Reach toward A with your left arm and step forward into a standing left forward rolling fall (tachi hidari zenpo kaiten). Roll directly to your feet, turning counter-clockwise to face B in a left-foot-forward back stance (oenbal dwissŏgi). Step back with the left foot into a parallel stance (naranhi sŏgi).
1. Execute a handstand or somersault into a back fall (koho ukemi). Land with the back very slightly arched. Sit up.
Paro: Execute a backward shoulder roll over the right shoulder and stand up in a parallel stance (naranhi sŏgi) at A facing B.

English		Korean/Japanese
Fall
★	Back fall	koho ukemi 後方受身
★	Front fall	zenpo ukemi 前方受身
★	Left side fall	hidari sokuho ukemi 左側方受身
★	Right side fall	migi sokuho ukemi 右側方受身
★	Standing front fall	tachi zenpo ukemi 立ち前方受身
★	Standing left side fall	tachi hidari sokuho ukemi 立ち左側方受身
★	Standing right side fall	tachi migi sokuho ukemi 立ち右側方受身
Roll
★	Standing left forward rolling fall	tachi hidari zenpo kaiten 立ち左前方回転
★	Standing right forward rolling fall	tachi migi zenpo kaiten 立ち右前方回転
Stance
	Closed stance	moasŏgi 모아서기
	Left-foot-forward back stance	oenbal dwissŏgi 왼발 뒷서기
	Left-foot-forward front stance	oenbal apsŏgi 왼발 앞서기
	Parallel stance	naranhi sŏgi 나란히 서기
	Right-foot-forward back stance	orŭnbal dwissŏgi 오른발 뒷서기
	Right-foot-forward front stance	orŭnbal apsŏgi 오른발 앞서기
★ = technique is new to this form

Kyuki-Do Nakbop Hyung

격기도낙법형 (擊氣道落法型)

격기도낙법형
(擊氣道落法型)