Hyŏng Kyuki-Do Nakbop Hyung

Ready position: Parallel stance at A facing B.
1. Begin by executing a standing back fall.
1. Without putting your legs down, proceed directly to a supine left side fall.
1. Toss your hips up into the air and execute a supine right side fall. Post on your right arm and swing your right leg back to a kneeling position with the left knee up. Drop the left knee.
1. Execute a kneeling front fall. Tuck your right knee to your chest and come up to a kneeling position with the left knee up. Stand up to a closed stance. Extend your right arm straight out from your body.
1. Step forward with your left foot into a left-foot-forward front stance. Swing your right leg and right arm toward your left foot and execute a standing right side fall. Post on your right arm and come to your feet by swinging your right leg back. Step back with the left leg into a closed stance. Extend your left arm straight out from your body.
1. Step forward with your right foot into a right-foot-forward front stance. Swing your left leg and left arm toward your right foot and execute a standing left side fall. Post on your left arm and come to your feet by swinging your left leg back. Step back with the right leg into a parallel stance.
1. Execute a standing front fall. Tuck your right knee to your chest and come up to a kneeling position with the left knee up. Stand up in a left-foot-forward back stance.
1. Reach toward B with your right arm and step forward into a standing right forward rolling fall. Land in the sidefall position. Post on your left arm and come to your feet by swinging your left leg back, standing up into a right-foot-forward back stance facing B. Step clockwise toward B with your left leg, turning 180° into a right-foot-forward back stance facing A.
1. Reach toward A with your left arm and step forward into a standing left forward rolling fall. Land in the sidefall position. Post on your right arm and come to your feet by swinging your right leg back, standing up into a left-foot-forward back stance facing A. Step counter-clockwise toward A with your right leg, turning 180° into a left-foot-forward back stance facing B.
1. Reach toward B with your right arm and step forward into a standing right forward rolling fall. Roll directly to your feet, turning clockwise to face A in a right-foot-forward back stance.
1. Reach toward A with your left arm and step forward into a standing left forward rolling fall. Roll directly to your feet, turning counter-clockwise to face B in a left-foot-forward back stance. Step back with the left foot into a parallel stance.
1. Execute a handstand or somersault into a back fall. Land with the back very slightly arched. Sit up.
Paro: Execute a backward shoulder roll over the right shoulder and stand up in a parallel stance at A facing B.

English		Korean/Japanese
Fall
★	Back fall	koho ukemi 後方受身
★	Front fall	zenpo ukemi 前方受身
★	Left side fall	hidari sokuho ukemi 左側方受身
★	Right side fall	migi sokuho ukemi 右側方受身
★	Standing front fall	tachi zenpo ukemi 立ち前方受身
★	Standing left side fall	tachi hidari sokuho ukemi 立ち左側方受身
★	Standing right side fall	tachi migi sokuho ukemi 立ち右側方受身
Roll
★	Standing left forward rolling fall	tachi hidari zenpo kaiten 立ち左前方回転
★	Standing right forward rolling fall	tachi migi zenpo kaiten 立ち右前方回転
Stance
	Closed stance	moasŏgi 모아서기
	Left-foot-forward back stance	oenbal dwissŏgi 왼발 뒷서기
	Left-foot-forward front stance	oenbal apsŏgi 왼발 앞서기
	Parallel stance	naranhi sŏgi 나란히 서기
	Right-foot-forward back stance	orŭnbal dwissŏgi 오른발 뒷서기
	Right-foot-forward front stance	orŭnbal apsŏgi 오른발 앞서기
★ = technique is new to this form

Kyuki-Do Nakbop Hyung

격기도낙법형 (擊氣道落法型)

격기도낙법형
(擊氣道落法型)