Hyŏng Chon Ji In Il Chang

Step left foot 90° toward B forming a left-foot-forward back stance (oenbal dwissŏgi). Execute a left middle section corkscrew trap, in to out (gama do? olgami). Kihap.

Maintain trap and shift left foot, forming a left-foot-forward front stance (oenbal apsŏgi) facing B. Execute a right reverse high section palm-heel strike (sangdan bandae sonbadak jirŭgi).

Maintain stance and execute a right reverse low section palm-heel strike (hadan bandae sonbadak jirŭgi) to the groin.

Shift from a left foot forward front stance to a left-foot-forward back stance (oenbal dwissŏgi). Simultaneously execute a left middle section palm-heel pushing block (jungdan sonbadak mirŏ makki) while bringing right fist up in a face block (ŏlgul makki) to guard the side of your face.

Step forward toward B forming a right-foot-forward front stance (orŭnbal apsŏgi) and execute a right middle section front punch (jungdan ap jumŏk jirŭgi).

Turn clockwise 180° toward C forming a right-foot-forward back stance (orŭnbal dwissŏgi). Execute a right middle section corkscrew trap, in to out (gama do? olgami), taking care that the circle is large enough to trap an opponent's arm.

Maintain trap and shift right foot, forming a right-foot-forward front stance (orŭnbal apsŏgi) facing C. Execute a left reverse high section palm-heel strike (sangdan bandae sonbadak jirŭgi).

Maintain stance and execute a left reverse low section palm-heel strike (hadan bandae sonbadak jirŭgi) to the groin.

Shift from a right foot forward front stance to a right-foot-forward back stance (orŭnbal dwissŏgi). Simultaneously execute a right middle section palm-heel pushing block (jungdan sonbadak mirŏ makki) while bringing left fist up in a face block (ŏlgul makki) to guard the side of your face.

Step forward toward C forming a left-foot-forward front stance (oenbal apsŏgi) and execute a left middle section front punch (jungdan ap jumŏk jirŭgi).

Step left foot 90° toward D to form a left-foot-forward front stance (oenbal apsŏgi) and execute a low section X-forearm block (hadan gyoch'a p'almok makki).

Step forward with the right foot onto line AD and form a horse stance (gima sŏgi). Execute a right outside forearm block (bakkat p'almok makki).

Execute a right leg step-behind side thrust kick (baldwiro olmkyŏ yŏp ch'agi) toward D.

Land in a horse stance (gima sŏgi) and execute a right middle section augmented side elbow strike (jungdan yŏp p'alkkumch'i ddaerigi) toward D. Kihap.

Pivot counter-clockwise with your left foot toward E, forming a left-foot-forward front stance (oenbal apsŏgi) and executing a left middle section augmented forearm block (jungdan gŏdŭrŏ makki).

Maintain stance and execute a right reverse high section spearhand strike (sangdan bandae son'kkŭt jirŭgi) with your palm downward.

Bring left foot to right foot forming a closed stance (moasŏgi) with your body facing A and your head turned toward E. Execute a left high section downward hammerfist strike (sangdan naeryŏ mejumŏk ddaerigi).

Step right 90° toward F, forming a right-foot-forward front stance (orŭnbal apsŏgi) and executing a right middle section augmented forearm block (jungdan gŏdŭrŏ makki).

Maintain stance and execute a left reverse high section spearhand strike (sangdan bandae son'kkŭt jirŭgi) with your palm downward.

Bring right foot to left foot forming a closed stance (moasŏgi) with your body facing A and your head turned toward F. Execute a right high section downward hammerfist strike (sangdan naeryŏ mejumŏk ddaerigi).

Step forward toward A with your right foot, forming a right-foot-forward front stance (orŭnbal apsŏgi) and executing a low section X-forearm block (hadan gyoch'a p'almok makki).

Step forward with the left foot onto line AD and form a horse stance (gima sŏgi). Execute a left outside forearm block (bakkat p'almok makki).

Execute a left leg step-behind side thrust kick (baldwiro olmkyŏ yŏp ch'agi) toward A.

Land in a horse stance (gima sŏgi) and execute a left middle section augmented side elbow strike (jungdan yŏp p'alkkumch'i ddaerigi) toward A.

Step right foot past left foot, pivot 90° so that you are facing D and shift your left foot into a parallel stance (naranhi sŏgi) while executing a major hip throw (o-goshi) over your left hip. Kihap.

Pivot left foot 90° toward B and form a left-foot-forward back stance (oenbal dwissŏgi). Execute a left deflection block (bansa jagyong makki).

Execute a right leg roundhouse kick (dollyŏ ch'agi) toward B.

Land forming a right-foot-forward front stance (orŭnbal apsŏgi). Execute a right middle section forearm block (jungdan p'almok makki).

Maintain stance. Execute a left reverse high section arc-hand strike (sangdan bandae bandalson jirŭgi).

Pivot clockwise 180° toward C and form a right-foot-forward back stance (orŭnbal dwissŏgi). Execute a right deflection block (bansa jagyong makki).

Execute a left leg roundhouse kick (dollyŏ ch'agi) toward C.

Land forming a left-foot-forward front stance (oenbal apsŏgi). Execute a left middle section forearm block (jungdan p'almok makki).

Maintain stance. Execute a right reverse high section arc-hand strike (sangdan bandae bandalson jirŭgi). Kihap.

English		Korean/Japanese
Block
★	Deflection block	bansa jagyong makki 반사 작용 막기
★	Face block	ŏlgul makki 얼굴 막기
	Low section X-forearm block	hadan gyoch'a p'almok makki 하단 교차 팔목 막기
★	Middle section augmented forearm block	jungdan gŏdŭrŏ makki 중단 거들어 막기
	Middle section forearm block	jungdan p'almok makki 중단 팔목 막기
★	Middle section palm-heel pushing block	jungdan sonbadak mirŏ makki 중단 손바닥 밀어 막기
★	Outside forearm block	bakkat p'almok makki 밖앗 팔목 막기
Breathing
	Kihap	gihap 기합
Kick
	Roundhouse kick	dollyŏ ch'agi 돌려 차기
	Step-behind side thrust kick	baldwiro olmkyŏ yŏp ch'agi 발뒤로 옮겨 옆 차기
Stance
	Closed stance	moasŏgi 모아서기
	Horse stance	gima sŏgi 기마 서기
	Left-foot-forward back stance	oenbal dwissŏgi 왼발 뒷서기
	Left-foot-forward front stance	oenbal apsŏgi 왼발 앞서기
	Parallel stance	naranhi sŏgi 나란히 서기
	Right-foot-forward back stance	orŭnbal dwissŏgi 오른발 뒷서기
	Right-foot-forward front stance	orŭnbal apsŏgi 오른발 앞서기
Strike
★	High section downward hammerfist strike	sangdan naeryŏ mejumŏk ddaerigi 상단 내려 메주먹 때리기
★	Middle section augmented side elbow strike	jungdan yŏp p'alkkumch'i ddaerigi 중단 옆 팔꿈치 때리기
	Middle section front punch	jungdan ap jumŏk jirŭgi 중단 앞 주먹 지르기
★	Reverse high section arc-hand strike	sangdan bandae bandalson jirŭgi 상단 반대 반달손 지르기
	Reverse high section palm-heel strike	sangdan bandae sonbadak jirŭgi 상단 반대 손바닥 지르기
★	Reverse high section spearhand strike	sangdan bandae son'kkŭt jirŭgi 상단 반대 손끝 지르기
★	Reverse low section palm-heel strike	hadan bandae sonbadak jirŭgi 하단 반대 손바닥 지르기
Throw
★	Major hip throw	o-goshi 大腰
Trap
★	Middle section corkscrew trap, in to out	gama do? olgami 감아 도? 올가미
★ = technique is new to this form

Chon Ji In Il Chang

천지인일장 (天地人一章)

천지인일장
(天地人一章)