Hyŏng Kibon

Ready position: Parallel stance (naranhi sŏgi) at A facing D.
1. Begin by turning 90° toward B, forming a left-foot-forward front stance (oenbal apsŏgi) while executing a left high section forearm block (sangdan p'almok makki). Kihap.
1. Step forward with right foot toward B, forming a right-foot-forward front stance (orŭnbal apsŏgi) while executing a right high section front punch (sangdan ap jumŏk jirŭgi).
1. Turn right 180° toward C, forming a right-foot-forward front stance (orŭnbal apsŏgi) while executing a right high section forearm block (sangdan p'almok makki).
1. Step forward with left foot toward C, forming a left-foot-forward front stance (oenbal apsŏgi) while executing a left high section front punch (sangdan ap jumŏk jirŭgi).
1. Turn left 90° toward D, forming a left-foot-forward front stance (oenbal apsŏgi) while executing a left high section forearm block (sangdan p'almok makki).
1. Step forward with your right foot toward D, forming a right-foot-forward front stance (orŭnbal apsŏgi) while executing a right high section front punch (sangdan ap jumŏk jirŭgi).
1. Turn right 180° toward E, forming a right-foot-forward front stance (orŭnbal apsŏgi) while executing a right high section forearm block (sangdan p'almok makki).
1. Step forward with left foot toward E, forming a left-foot-forward front stance (oenbal apsŏgi) while executing a left high section front punch (sangdan ap jumŏk jirŭgi).
1. Turn right 180° toward D, forming a right-foot-forward front stance (orŭnbal apsŏgi) while executing a right high section forearm block (sangdan p'almok makki).
1. Move forward toward D by executing a left leg front snap kick (ap ch'agi) and landing in a left-foot-forward front stance (oenbal apsŏgi). Maintain hand positions during kick.
1. Without stepping forward, execute a left high section front punch (sangdan ap jumŏk jirŭgi) toward D.
1. Without stepping forward, execute a right reverse high section front punch (sangdan bandae ap jumŏk jirŭgi). Kihap.
Paro: Return left leg to ready position.

English		Korean/Japanese
Block
★	High section forearm block	sangdan p'almok makki 상단 팔목 막기
Breathing
★	Kihap	gihap 기합
Kick
★	Front snap kick	ap ch'agi 앞 차기
Stance
★	Left-foot-forward front stance	oenbal apsŏgi 왼발 앞서기
★	Parallel stance	naranhi sŏgi 나란히 서기
★	Right-foot-forward front stance	orŭnbal apsŏgi 오른발 앞서기
Strike
★	High section front punch	sangdan ap jumŏk jirŭgi 상단 앞 주먹 지르기
★	Reverse high section front punch	sangdan bandae ap jumŏk jirŭgi 상단 반대 앞 주먹 지르기
★ = technique is new to this form

Kibon

기본 (基本)

기본
(基本)