Hyŏng Kyuki Sam Chang

Ready position: Closed stance (moasŏgi) AKF hand position, at A facing B. This represents strength (the closed fist) and control (the open hand covering the fist).
1. Right foot steps back toward C forming a left-foot-forward front stance (oenbal apsŏgi). Execute a left middle section forearm block (jungdan p'almok makki). Kihap.
1. Step back with left foot forming a right-foot-forward front stance (orŭnbal apsŏgi). Execute a right high section palm-heel strike (sangdan sonbadak jirŭgi).
1. Move forward executing a left inside-to-outside crescent kick (ap yŏk dollyŏ ch'agi). Continue immediately to movement 4.
1. Execute a right leg roundhouse kick (dollyŏ ch'agi). Continue immediately to movement 5.
1. Turn 180° backward toward B, executing a left leg spinning side thrust kick (dwidollyŏ yŏp ch'agi). Land in a left-foot-forward fixed stance (oenbal gojŏng sŏgi) and immediately execute movement number 6.
1. Maintain stance and execute a left high section outward knifehand strike (sangdan bakkŭro sonk'al ddaerigi).
1. Shift into a left kneeling front stance (murŭp kkulhŏ sŏgi) facing B (right knee should be on the ground). Execute a combination left high section knifehand block (sangdan sonk'al makki) and right reverse uppercut strike (bandae dwijibŏ ddaerigi). Kihap.
1. Move left hand around opponent's head and execute a right reverse high section front elbow strike (sangdan bandae ap p'alkkumch'i jirŭgi) to the head. Bring the right elbow to the left hand; the right hand should end up over the left shoulder.
1. Reach up, grab opponent's head and pull downward, throwing opponent to the right at a 45° angle.
1. While holding opponent down, turn 180° to the right, shifting your weight from the right knee to the left knee. While still kneeling, execute a low section kneeling spin side thrust kick (hadan murŭp kkulhŏ dwidollyŏ yŏp ch'agi) with the right leg. You should be kneeling facing C while performing this kick.
1. Push yourself up backwards, forming a left-foot-forward back stance (oenbal dwissŏgi), executing a middle section twin palm-heel pushing block (jungdan ssang sonbadak mirŏ makki).
1. Step forward toward A into a right-foot-forward front stance (orŭnbal apsŏgi) and execute a low section X-forearm block (hadan gyoch'a p'almok makki).
1. Step forward toward A into a left-foot-forward front stance (oenbal apsŏgi) and execute a high section X-forearm block (sangdan gyoch'a p'almok makki).
1. Step back with left foot into a right-foot-forward front stance (orŭnbal apsŏgi) and execute a right middle section forearm block (jungdan p'almok makki).
1. Step back again into a left-foot-forward front stance (oenbal apsŏgi) and execute a left high section palm-heel strike (sangdan sonbadak jirŭgi).
1. Move forward executing a right inside-to-outside crescent kick (ap yŏk dollyŏ ch'agi). Continue immediately to movement 17.
1. Execute a left leg roundhouse kick (dollyŏ ch'agi). Continue immediately to movement 18.
1. Turn 180° backward toward C, executing a right leg spinning side thrust kick (dwidollyŏ yŏp ch'agi). Land in a right-foot-forward fixed stance (orŭnbal gojŏng sŏgi) and immediately execute movement number 19.
1. Maintain stance and execute a right high section outward knifehand strike (sangdan bakkŭro sonk'al ddaerigi).
1. Shift into a right kneeling front stance (murŭp kkulhŏ sŏgi) facing B. Execute a combination right high section knifehand block (sangdan sonk'al makki) and left reverse uppercut strike (bandae dwijibŏ ddaerigi). Kihap.
1. Move right hand around opponent's head and execute a left reverse high section front elbow strike (sangdan bandae ap p'alkkumch'i jirŭgi) to the head. Bring the left elbow to the right hand; the left hand should end up over the right shoulder.
1. Reach up, grab opponent's head and pull downward, throwing opponent to the left at a 45° angle.
1. While holding opponent down, turn 180 degrees to the left, shifting your weight from the left knee to the right knee. While still kneeling, execute a low section kneeling spin side thrust kick (hadan murŭp kkulhŏ dwidollyŏ yŏp ch'agi) with the left leg. You should be kneeling facing B while performing this kick.
1. Push yourself up backwards, forming a right-foot-forward back stance (orŭnbal dwissŏgi), executing a middle section twin palm-heel pushing block (jungdan ssang sonbadak mirŏ makki).
1. Step forward toward A into a left-foot-forward front stance (oenbal apsŏgi) and execute a low section X-forearm block (hadan gyoch'a p'almok makki).
1. Step forward toward A into a right-foot-forward front stance (orŭnbal apsŏgi) and execute a high section X-forearm block (sangdan gyoch'a p'almok makki).
1. Execute a left leg low section twisting kick (hadan bit'ŭllyŏ ch'agi).
1. Set the kicking leg down into a left-foot-forward front stance (oenbal apsŏgi) and execute a left high section front punch (sangdan ap jumŏk jirŭgi).
1. Maintain stance and execute a reverse middle section front punch (jungdan bandae ap jumŏk jirŭgi). Kihap.
Paro: Return left leg to ready position.

English		Korean/Japanese
Block
★	High section X-forearm block	sangdan gyoch'a p'almok makki 상단 교차 팔목 막기
★	High section knifehand block	sangdan sonk'al makki 상단 손칼 막기
★	Low section X-forearm block	hadan gyoch'a p'almok makki 하단 교차 팔목 막기
	Middle section forearm block	jungdan p'almok makki 중단 팔목 막기
★	Middle section twin palm-heel pushing block	jungdan ssang sonbadak mirŏ makki 중단 쌍 손바닥 밀어 막기
Breathing
	Kihap	gihap 기합
Kick
★	Inside-to-outside crescent kick	ap yŏk dollyŏ ch'agi 앞 역 돌려 차기
★	Low section kneeling spin side thrust kick	hadan murŭp kkulhŏ dwidollyŏ yŏp ch'agi 하단 무릎 꿇어 뒤돌려 옆 차기
★	Low section twisting kick	hadan bit'ŭllyŏ ch'agi 하단 비틀려 차기
	Roundhouse kick	dollyŏ ch'agi 돌려 차기
★	Spinning side thrust kick	dwidollyŏ yŏp ch'agi 뒤돌려 옆 차기
Stance
	Closed stance	moasŏgi 모아서기
★	Kneeling front stance	murŭp kkulhŏ sŏgi 무릎 꿇어 서기
	Left-foot-forward back stance	oenbal dwissŏgi 왼발 뒷서기
★	Left-foot-forward fixed stance	oenbal gojŏng sŏgi 왼발 고정 서기
	Left-foot-forward front stance	oenbal apsŏgi 왼발 앞서기
	Right-foot-forward back stance	orŭnbal dwissŏgi 오른발 뒷서기
	Right-foot-forward fixed stance	orŭnbal gojŏng sŏgi 오른발 고정 서기
	Right-foot-forward front stance	orŭnbal apsŏgi 오른발 앞서기
Strike
	High section front punch	sangdan ap jumŏk jirŭgi 상단 앞 주먹 지르기
	High section outward knifehand strike	sangdan bakkŭro sonk'al ddaerigi 상단 밖으로 손칼 때리기
	High section palm-heel strike	sangdan sonbadak jirŭgi 상단 손바닥 지르기
	Reverse high section front elbow strike	sangdan bandae ap p'alkkumch'i jirŭgi 상단 반대 앞 팔꿈치 지르기
	Reverse middle section front punch	jungdan bandae ap jumŏk jirŭgi 중단 반대 앞 주먹 지르기
★	Reverse uppercut strike	bandae dwijibŏ ddaerigi 반대 뒤집어 때리기
★ = technique is new to this form

Kyuki Sam Chang

격기삼장 (擊氣三章)

격기삼장
(擊氣三章)